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TMJ Treatment in San Diego: Causes, Symptoms, and Solutions

By Dr. Maggie Abadan·March 28, 2026·5 min read

What Is TMJ Disorder?

The temporomandibular joint (TMJ) connects your jaw to your skull. TMJ disorder (TMD) occurs when this joint or the muscles controlling it become inflamed, misaligned, or overworked. It is estimated that over 10 million Americans suffer from some form of TMJ disorder.

Common Symptoms of TMJ in San Diego Patients

TMJ symptoms vary widely but typically include:

  • Jaw pain or tenderness
  • Clicking, popping, or grating sounds when opening or closing the mouth
  • Difficulty chewing or a locked jaw
  • Facial pain or aching around the ear
  • Frequent headaches or migraines
  • Neck and shoulder tension
  • Teeth grinding (bruxism)

What Causes TMJ Disorder?

TMJ disorder can be caused by multiple factors, often working together:

  • Teeth grinding or clenching (bruxism) — often related to stress
  • Arthritis in the jaw joint
  • Jaw injury or trauma
  • Bite misalignment (malocclusion)
  • Chronic muscle tension from stress

TMJ Treatment Options at Gentle Dentistry of Carmel Valley

Dr. Abadan offers a range of TMJ treatments depending on the severity and cause of your condition:

  • Custom night guards to prevent nighttime grinding and clenching
  • Bite adjustment to correct misalignment contributing to TMJ pain
  • Botox injections into the masseter muscle for jaw clenching relief
  • Lifestyle and stress management recommendations

Frequently Asked Questions

Can a dentist treat TMJ disorder in San Diego?
Yes. Dentists are primary providers for TMJ treatment. Dr. Maggie Abadan at Gentle Dentistry of Carmel Valley diagnoses and treats TMJ disorder with night guards, bite adjustments, and Botox injections for jaw muscle relief.
Does Botox help TMJ pain?
Yes. Botox injections into the masseter (jaw) muscle are highly effective for reducing jaw clenching and associated TMJ pain. Effects last 3–6 months. Many patients experience significant relief after their first treatment.

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