Night Guards in Carmel Valley
Custom protection against teeth grinding and clenching
Custom night guards at Gentle Dentistry of Carmel Valley run $300–$600 — a fraction of the cost of one cracked crown. Dr. Maggie Abadan can evaluate your bite and take impressions the same day at our Carmel Valley office on Carmel Mountain Rd.
A custom night guard from Gentle Dentistry of Carmel Valley ($300–$600) protects your teeth from bruxism — the grinding and clenching that silently erodes enamel, cracks molars, and overloads the jaw joint every night. Dr. Maggie Abadan, DDS, with 10+ years of experience treating bruxism and TMJ disorders in San Diego, fabricates each guard from precise impressions of your actual bite so it fits closely enough that most patients forget it is there.
A store-bought boil-and-bite guard is thick, inexact, and uncomfortable enough that most people stop wearing it within a few weeks — which means the grinding continues uninterrupted. Dr. Abadan's custom night guards are made from a hard acrylic that holds up to heavy grinders for years. The fit is close enough that patients forget it is there. In the first few weeks, some patients notice their jaw muscles are sore as they relax — that is the guard doing its job, interrupting the habitual clenching pattern. That usually passes within a month.
Benefits
- Prevents tooth wear, chipping, and cracking from grinding
- Reduces jaw muscle tension and headaches
- Alleviates TMJ pain and soreness
- Custom-fitted for maximum comfort
- Durable, long-lasting material
- Easy to clean and maintain
- Protects existing restorations (crowns, veneers, implants)
What to Expect
Evaluation
Dr. Abadan looks for signs of bruxism — worn enamel, cracking, or jaw tenderness.
Impressions
Precise dental impressions are taken of your upper and lower teeth.
Custom Fabrication
Your custom night guard is crafted from high-quality dental material.
Fitting & Adjustment
We fit your guard, make any adjustments, and provide care instructions.
Why Patients Choose Us
4.8★
Google Rating
431+
Patient Reviews
10+ yrs
Dr. Abadan's Experience
31
Services Under One Roof
Serving Carmel Valley & Nearby Communities
The Gentle Dentistry proudly serves patients from Carmel Valley (92130), Del Mar (92014), Torrey Pines, Rancho Santa Fe, Sorrento Valley, Mira Mesa, and all of North San Diego County. Our office at 4765 Carmel Mountain Rd #205 is easily accessible from I-5 and SR-56.
Frequently Asked Questions
How much does a custom night guard cost in Carmel Valley?
Custom night guards at Gentle Dentistry of Carmel Valley range from $300–$600 depending on the type and material needed. That is a fraction of the cost of a single crown ($1,500+) or veneer that grinding will eventually crack without protection. Many PPO insurance plans — including Delta Dental, MetLife, and Cigna — cover a portion of the cost. Call (858) 350-7400 for a precise quote based on your coverage.
Where can I get a custom night guard near Carmel Valley or San Diego?
Gentle Dentistry of Carmel Valley is located at 4765 Carmel Mountain Rd #205, San Diego, CA 92130 — serving patients from Carmel Valley, Del Mar, Rancho Santa Fe, Torrey Pines, and Rancho Bernardo. Dr. Maggie Abadan can evaluate your bite for bruxism and take impressions for a custom guard in a single appointment. Call (858) 350-7400 to schedule.
Why choose Gentle Dentistry of Carmel Valley for a night guard?
Dr. Maggie Abadan has over 10 years of experience diagnosing and treating bruxism and TMJ disorders in Carmel Valley. The practice has a 4.8-star rating across 431 Google reviews and offers all 31 dental services in-house — no specialist referrals needed. If grinding has already damaged a tooth, Dr. Abadan can treat it and fit your guard in the same office, same visit. Most major PPO insurances are accepted.
How do I know if I need a night guard?
Common signs include waking up with jaw soreness or tension headaches, tooth sensitivity that has worsened over time, teeth that look shorter or flatter than they used to, chipped or cracked teeth without a clear cause, or a partner who has heard you grinding during sleep. Dr. Abadan checks for bruxism wear patterns at every routine exam at our Carmel Valley office — many patients are surprised to learn they have been grinding for years.
Can I just use a store-bought night guard instead of a custom one?
Store-bought boil-and-bite guards are cheaper upfront but most patients stop wearing them within weeks because they are bulky, imprecise, and uncomfortable. A guard you do not wear offers no protection at all. Dr. Abadan's custom guards are fabricated from precise impressions of your exact bite, trimmed to the correct coverage zone, and made from durable acrylic designed for heavy grinders — most patients forget it is in after the first few nights.
How long does a custom night guard last?
A well-maintained custom night guard typically lasts 3–5 years. Heavy grinders may wear through one sooner. Dr. Abadan inspects your guard at routine visits in our Carmel Valley office and lets you know when replacement is needed. Rinsing it each morning, brushing with a soft toothbrush (no toothpaste), and air-drying before storage will maximize its lifespan.
Stop the damage before it becomes a $1,500 crown.
A custom night guard starts at $300 and lasts years. A cracked tooth from unprotected grinding can cost $1,500–$3,000 to restore. Call (858) 350-7400 — Dr. Abadan can check for bruxism and take impressions in a single visit at our Carmel Valley office.
Accepting New Patients
Your first visit will change how you think about dentistry.
That's not a promise we make lightly — it's what patients tell us after their first appointment. Same-week appointments usually available. No pressure, no judgment, no hidden costs.